Goat Broth By Special Order

Goat Broth By Special Order

14 Jun 201812:59

Goat Broth is delicious and the healthy alternative to warm the gut.  This might be my all time favorite soup. It’s a Greek traditional recipe, exactly as my mother makes it in Epirus, Greece (mainland).

Ingredients
* 1 lb (or half a kilo) of goat meat with bones (found in Mexican or Middle Eastern shops in the USA)
* 1 large golden potato, peeled & chopped in cubes
* 1 carrot, peeled & sliced
* 1/2 cup roughly chopped celery leaves (not stalks)
* 1 cup chopped chard (optional)
* 1 small shallot, finely chopped
* juice of 1 lemon
* salt & pepper

Method
1. In a pot, add  1L of goat broth, 1 additional cup of filtered water, the potato, carrot, celery leaves, the optional chard, shallot, salt, and pepper. Let them boil in medium heat for a while, until the potatoes are done.

2. Add the goat meat, cook for another 1-2 minutes, turn off the heat, and add the lemon juice, and additional black pepper, salt to season. Enjoy!

3. Goat meat is the most widely eaten red meat in the world, with very good reason. It’s delicious. It is often described as tasting like lamb, but also leaning towards the savoury taste of beefGoatmeat is the ideal choice for health conscious consumers. Studies suggest goatmeat is 50% lower in fat than beef and 40% lower in saturated fat than chicken.*

  • Low in fat
  • Low in cholesterol
  • Low in calories
  • Low in saturated fat
  • High in protein
  • High in iron
  • High in Zinc
  • High in B12
Read more at http://www.thegourmetgoatlady.com.au/why-goat/
Email us now at nesproteins@gmail.com to order your refrigerated 1L glass jar for $26 plus chilled postage.


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