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May 20 2017


Drink a shot glass each day

Ingredients 1.5 cups filtered water 7 tbsp apple cider vinegar (reduces heart burn) juice of one lemon (polyphenols in lemon prevent weight gain) 5 tbsp of collagen (for better skin and to heal the gut lining) 1 tbsp of raw honey (to boost the immune system) Instructions: Combine in a shaker and shake. Store in a glass container in the fridge. This makes about five servings, which you can pour into a shot glass and take once a day. Make this every Sunday to drink throughout the week.